Disclaimer: This list of sex positions for deep penetration can be easily done by most people, but if you have certain medical conditions, please consult your healthcare provider before trying the unusual positions in this guide.
One of the keys to having amazing sex is deep penetration. Hitting those special spots right while holding onto your partner for dear life, there’s nothing more combusting and satisfying than that. And lucky for you, we have just the right positions to achieve that.
In this article, we’ll break down 10 eye-rolling sex positions for deep penetration that you should play around with your boo. Alongside this, we have a few important tips that’ll help you reach maximum pleasure and build a much stronger bond with your partner through such strong penetration.
1 Deep Doggy
Can never go wrong with the classic doggy, but for the topic’s sake, we call it the deep doggy. This iconic sex position for deep penetration is a definite go-to because both ends can feel those full and “tight” sensations that make their toys curl and grip the bed tighter. Especially when they start thrusting… Amen! if you haven’t considered this sex position, what are you doing it?!?! Anyways, let’s get into it.
How to Do This Position: Go on all fours on the bed or any soft cushion that feels comfortable to you. Your partner situates themselves behind, hands on your hips for support as they slide inside you. They can either stand up or kneel down when they do this. Move at any pace that feels good for both of you. You can go slow and sensual or fast and rough.
Bonus points for your partner to press their chest closer to you and/or put their hand on your neck, almost resembling a choking look. It doesn’t have to be if that’s your thing. But if it is, let them know beforehand and even practice how they’ll choke you properly.
2 Movie Chair
Take Netflix and Chill to a more sensual take with this skin-to-skin sex position for deep penetration. You can still pay attention to your movie, all while touching and feeling each other up.
How to Do This Position: Your partner shall sit down on the bed or the side of the couch with one leg bent and the other one stretched out. Their hands are planted behind them, outstretched to support them. You’ll carefully slide down to their length, between their legs. You rest your back on their chest with your hands on each side of their hips to hold you up. Tilt your head to the back so you can kiss your partner as you move your hips against theirs.
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3 Criss Cross
If you have a bit of flexibility in your body, this adventurous sex position for deep penetration shall spice things up. Test the laws of gravity as you get your legs high up in the air, getting near and touchy with your boo.
How to Do This Position: Sit down on the edge of the table and place your hands behind your back to support you. Your partner stands in front of you and takes your legs to your shoulders, closing the gap between you as they enter inside you. Their hands can hold your waist while their lips lock with yours as they move in and out of you.
4 Butterfly
Time to spread your wings and fly high to the best sex of your life! This soaring sex position for deep penetration will have you taking flight on cloud 9, especially as you cooperate with your partner to make it work.
How to Do This Position: Lie back on the edge of the bed or any soft cushion. Your partner stands right before you and lifts your hips with their hands, leveling it with their hips. Your legs rest on their shoulders as they hold and thrust you real good. This position makes communication much easier, so praise and moan as much as you want and can.
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5 The Interlocked Lotus
There’s nothing more intimate and heart-fluttering than being face-to-face and close with your partner during sex. With little to no space between each other, the magic of eye contact can be strengthened through this blossoming sex position for deep penetration.
How to Do This Position: Straddle your partner and entangle your arms around them while they do the same. While penetration is deep, so is your eye contact with one another. Communicate your pleasure through it.
6 Cowgirl with a Twist
Cowgirl is a classic sex position that everyone has tried at some point. There’s nothing hotter than switching the positions and taking dominance every now and then. But have you tried it with a bit of tweaks and twists? This revamped sex position for deep penetration allows your partner to assist alongside giving you even deeper g-spot stimulation and control.
How to Do This Position: While your boo is lying on the bed, go on top. Straddle their hips as you slide down their length. As you settle, your partner’s hands go to your hips and waist. They’ll hold you as you move, meeting your movements with their own. Just think about how good it’ll feel when they thrust upwards as you grind on them! If that’s not an eye roller, we don’t know what is!
7 Ballet Dancer
Contrary to popular belief, achieving deep penetration is possible while standing up. This specific sex position proves just that, and we hope you have the grace, elegance, and strength to keep your legs afloat while your pleasure goes beyond the heavens!
How to Do This Position: Both you and your partner are standing up. As you get closer to one another, wrap your arms around each other. When you’re comfortable enough, curl one leg around your partner’s waist. They should support that leg with their hand to keep you up as you move in sync.
Bonus points if you can tiptoe your other feet to further level up with their hips. Then a possible modification here is to take it against the wall so your back can be supported and not fumble.
8 Deep Spoon
Sometimes, cuddling or spooning can lead to your next big move. This sensual sex position for deep penetration not only gets you enwrapped in your lover’s embrace further, but also gives access to clitoral stimulation. And as we should all know by now, clitoral stimulation plays a strong role in women’s pleasure alongside deep penetration (ahem, g-spot). This is even backed up by this 2018 study from the Journal of Sex and Marital Therapy. Some prefer one or the other, but why settle with just one? Aim bigger, folks!
How to Do This Position: Both of you should lie on your side, wherein your back is specifically resting on their chest. Bend your knees a bit for more comfort as your partner pulls you in closer by your waist. You can rest and relax while they do most of the thrusting. Put your neck to the side too so they can leave a sweet trail of neck kisses for extra enjoyment and even love marks.
9 Peachy Keen
Eager to have your butt exposed like Kim K? This thique sex position for deep penetration can challenge your strength while also giving your boo a full view of your booty while they take you from behind.
How to Do This Position: On the floor near the bed, stretch your arm out and plant your hands there. Bend your legs at knee length, then situate your feet on the edge of the bed. Your partner inserts himself in between your legs, pressing himself close to your butt as he holds your hips for support. They’ll lean forward a bit as they slide in and out of you.
10 Give Me in An L
Almost like a cheerleader, you’ll be celebrating through your moans at how much this unique sex position for deep penetration is! Experience sex at such a different angle for a change.
How to Do This Position: Rest on your side and lift one of your legs up high. Your partner will then straddle that leg, kneeling then entering you. They’ll hold your leg to stabilize you. From there, they just might access new sensitive spots of yours, especially when their hands explore all over you. They can even rub your clit as they keep thrusting in you.
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11Sit & Thrust
This position is quite similar to the cowgirl or woman-on-top, but instead of doing it in bed, you’ll be in a sturdy chair, armchair, or recliner. It can also work in your car, though that can be tricky—there’s a lot of humping and bouncing action in this one that someone might notice the car shaking from the outside.
How to Do This Position: Have your partner sit on the chair first, with their back straight and legs spread wide apart. Then, straddle or sit on top of them, bending your legs at the knees and resting your heels on the edges of the chair. Hold onto your partner’s shoulders while they grab your hips or waist for support. Once you’re both comfortable, gently push your vagina against their hard-on, then move up and down. Begin with gentle movements to ensure the chair is sturdy enough, and then gradually get wilder as time passes.
12Feast Me
This sensual position is easy to achieve, ensures deep penetration, and can be done in various parts of your home—like the kitchen, dining area, and home office. It’s also perfect for givers or male partners who love getting a full view of their partner’s bum.
How to Do This Position: Begin by climbing onto the table, kneeling, and spreading your legs apart. Lean your upper body into the table’s surface, with your hands gripping the opposite edge for extra support. It’s similar to doggy style but with your hips raised higher and your upper body pressed against the table. Your partner will then stand behind you, facing the same direction, and gently push their penis or strap-on into your vagina, controlling the depth and speed of thrusting.
13Sofa Play
Ever have those Netflix-and-chill moments where the heat of the moment takes over, and you can’t even make it upstairs to the bedroom? You just want to do it right there, caught up in the passion of the moment. Well, this is one of those perfect sex positions for deep penetration that you can easily do right on the sofa.
How to Do This Position: Start by lying on the armrest of the sofa, then gently slide your upper body down onto the seat while keeping your hips resting against the armrest. Lift your legs up. Your male partner or giver will then stand in front of you, wrap their arms around your legs, and gently push their penis into your vagina.
14Butter Churner
If you’re up for a challenge and enjoy pushing the boundaries with your sex positions, the Butter Churner is definitely one you should try with your partner. This position requires a good level of physical fitness from both of you, as it involves a fair amount of strength and balance.
How to Do This Position: Start by lying on the floor, positioned between your partner’s legs as they stand with slightly bent knees. Your partner will then squat down, gently pulling your lower body towards them and placing your ankles around their neck. Essentially, your lower body will be lifted into the air while your upper body rests on the floor. Once everything is settled, your partner can begin penetrating you. This is a tricky position, so be cautious and communicate with your partner to ensure everything goes smoothly.
15Red-Hot Headstand
Not finding the previous position challenging enough? Want something that lets you show off your stamina and flexibility? This one will definitely win you over. In this exotic sex position, you’ll need to do a handstand throughout the act, making it both challenging and fun. It’s perfect for special occasions, or anytime you’re up for a thrilling experience.
How to Do This Position: Begin by doing a regular headstand while your partner stands in front of you, facing you. Next, slightly bend your body toward your partner, positioning your crotch right next to their penis or strap-on. Your partner can hold your thighs to keep you stable. Once you’re aligned, your partner can start thrusting into you. Please only do this position for about 3 minutes (unless you’re experienced enough to go longer), then switch to other sex positions for deep penetration.
16Squatting Doggy
Taking a break from the advanced positions listed above, this variation of doggy style ensures deep penetration by keeping your butt more level with your partner’s penis or strap-on, allowing them to kneel straight. This setup also gives you more control over the thrusting.
How to Do This Position: Start by getting into a regular squatting position with your palms pressed on the floor. Your partner will then kneel behind you, hold your hips, and begin thrusting into your vagina.
17Side Saddle
Side Saddle is a great sex position that allows for deep penetration even while you’re just lounging on the couch. It’s also less intensive than other positions, making it a good option for beginners.
How to Do This Position: Have your partner lie on the sofa with their head resting on the armrest. They should bend their knees slightly and spread their hips apart. Once they’re set, you can sit sideways, pressing your vagina against your partner’s erect penis. For balance, place your palms on your partner’s knee and chest. Keep your back straight, and make sure your legs touch the floor on your tiptoes. You can then start moving your body up and down.
18T-Pose
Let’s wrap up this list with a bang! This sex position is quite similar to the Red-Hot Headstand, but it’s easier to manage because you won’t need to flex your upper body as much. But while it offers less strain on your upper body than other headstand positions, it’s essential to have some basic headstand skills to prevent any potential mishaps.
How to Do This Position: Begin by doing a headstand, then gently spread your legs as wide as possible, or until they form the letter “T.” Your partner will grasp your hips, slightly spread their legs, and crouch over to enter your body. As with the Red-Hot Headstand, you must limit this position to 3 minutes for comfort.
Tips to Remember Before Trying These Sex Positions
Now hold your horses first, dear reader! Before getting into the fun part, browse through our top safety tips in this section. That way, you and your partner can maximize every sexcapade you have with any of our listed sex positions above.
1 Prioritize communicating your needs and desires.
Before any kind of sexual activity, it’s always important to discuss with your partner about the things you enjoy during sex and your boundaries. That way, you’re consistently transparent and on the same page with one another. Sex should be a mutual exchange, after all.
In regards to these sex positions for deep penetration, there’s a lot to choose from, and it’s crucial that you agree on the same positions. If there’s one position you’re okay with, but your partner isn’t, you might as well remove that option. Ensure both your comforts are prioritized.
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2 Maximize foreplay.
Before doing any sex positions for deep penetration, foreplay should be a given. It’s a powerful way to intensify the mood between you and your partner. The more aroused you are, the more in the zone you’ll be as you do the deed. Thus, deep penetration can get even deeper and more pleasurable. Examples of foreplay are kissing, cuddling, oral sex, prolonged dirty talk, and even bedroom sex games!
3 Lube up!
Lube is a helpful tool that decreases friction during sex, making things move smoother, lighter, and more satisfying even as you’re able to hit other sensitive spots. Hence, it’ll be easier to unlock deep penetration. From oil to water-based lube, adding lube to your routine can change the way you look and have sex with your partner.
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4 Add sex toys!
Doing sex positions for deep penetration is exciting and enjoyable enough. But why not take things up a notch with sex toys? They’re said to ignite more intimacy with the couple and overall bring your body to maximum pleasure. Plus, there are many ways you can incorporate sex toys.
One, while your partner thrusts deeply, a clitoral vibrator can rest your sensitive nub. Two, if you’re a penis owner, wearing a cock ring while you’re penetrating your partner can amplify the sensations within your body. Third, insert an anal toy to get that backdoor area in on the fun. And lastly, a couple vibrator can be added in between so both partners can enjoy its buzzes.
The ideas are endless here, and it’s all about finding sex toys that suit your preferences and lifestyle. Definitely another thing worth discussing with your partner beforehand. And while we’re still on the topic, you can check out our shop here to choose your ideal sex toys.
5 Don’t forget aftercare!
The new year is coming in, and if you haven’t been doing this step, what the f are you doing? Aftercare is the final and most crucial step of the deed, wherein you and your partner get to properly unwind and ease back to reality after experiencing such strong orgasms and deep penetration. The less we practice aftercare, the more prone and at risk we are of experiencing post-coital dysphoria or blues.
Regardless of your relationship with your partner, aftercare must be done as a sign of respect and decency for one another. It can range from cleaning each other up, giving each other water, and having some pillow talk.
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Takeaway
And that wraps up our profound list of sex positions for deep penetration! Being able to achieve and experience such sensations can really spark more thrill and excitement in your sex life. Whether the sex position we listed is a classic or a new idea, they’re up there for a reason. It’s up to you on which ones tickle your fancy the most or may need a bit more time and practice before you can fully try it out. And with that, go at your own pace and constantly communicate with your partner whenever you’re in the mood for such steamy, deep penetration!