Back in the day, masturbating is only considered as a guy’s thing. If you’re gonna look for masturbation tips for women, you’ll surely have a hard time finding one. Back in the day, women ought to be pure, and masturbating was something they shouldn’t do because it was “sinful”. Hence, masturbation for women is a societal stigma.
Well f*** those norms, right? Thankfully, the stigma surrounding female masturbation is slowly fading away. It’s now considered a healthy activity to release stress, sexual tension, and even cramp pain.
That’s why you shouldn’t hide in the shadows, boo. We don’t mean that you should just wank in public– what we mean is that you shouldn’t be afraid of doing it and discussing masturbation with your partner or trusted friends.
In this guide, we’ll let you in our top masturbation tips for women that’ll guide you through your self-pleasure journey. Happy reading!
What Exactly Is Masturbation?
Remember reading a particular chapter on an erotic novel and just getting all heated up? Well, there’s this intense desire to get intimate, just like the characters in that novel. But alas, no one’s around. You badly want to replenish the thirst between your thighs, but you’re not sure what you can do about it.
That’s where masturbation cums in (pun intended~).
Simply put, masturbation is the act of touching oneself for pleasure. It’s also called by the following euphemisms such as flicking the bean, stroking, wanking, finger painting, jillin, or fingering. People would use such terms to hide its “vulgarity.”
But again, that’s not really the case anymore in most situations. It’s praised as a great activity that encourages good overall health, especially by the younger generations.
What Else Is So Great About Masturbation?
A lot of things, if you’re asking us! Lucky for you, we’ve listed all of those benefits down below.
1It lowers your stress and helps you sleep better.
Because of the body’s release of hormones such as endorphins during orgasm, it lowers your system’s level of cortisol aka “stress hormone”. Also, these painkilling chemicals help you to sleep soundly.
2It’s safer than any type of sex.
Masturbating doesn’t involve penetration with another person. Instead, it’s an activity that focuses mainly on yourself. Thus, you receive sexual satisfaction without the risks of pregnancy as well as from sexually transmitted diseases or infections.
3It can relieve your cramps.
Orgasms are a natural painkiller! So if you’re suffering from period cramps, you may wanna do some finger painting to relieve the pain. Just ensure to wash your hands before and after to avoid any unnecessary spills and stains.
4You use it spice up your sex life.
Ever heard of mutual masturbation? You and your partner could try masturbating together and see how you want to be pleased. It’ll be such a hot learning experience for both of you! Aside from that, masturbation increases your libido, making you crave your boo even more.
5You get to understand your body better.
Masturbating will allow you to figure out what works for your body. After all, everyone’s bodies are different! What’s pleasurable for one person may not be the case for the other. Hence, our pleasure is uniquely our own. Knowing these bits of information about yourself will surely help grant you better sexual experiences, as well as get you to become more confident with your body and sexuality.
6You get happier!
Having an orgasm releases the feel-good chemicals aka endorphins. Aside from that, there’s also dopamine (another feel-good hormone) and serotonin (happy hormone) that can impact your mood. Add them all together, masturbating will surely boost your overall mood for the rest of the day ahead.
Things to Prepare Before Masturbating
With the benefits above, for sure you’re already enticed to do some rubbin’. But just wait a bit, sis! Before we get touching and rubbing, here are some things you must prepare first. If you want to successfully reach the heavens above, preparation is the key.
1Clean the room first and remove distractions.
Before laying down there, make sure you’re in a safe and clean spot. Also, make sure nothing will distract you from the fun. Lock the door. Close your windows. Set aside your pets. Ensure complete privacy for yourself before masturbating.
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Original price was: ₱1,195.00.₱776.75Current price is: ₱776.75.
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Original price was: ₱1,195.00.₱776.75Current price is: ₱776.75.
2Clean your hands and cut those long nails.
The vagina is such a sensitive area. Your long nails can leave minor tears on it. Also, make sure your hands before doing the flick. Imagine accidentally fingering yourself after eating Flaming Hot Cheetos or anything spicy. Ouch!
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3Wear something comfortable or sexy.
For some ladies, outfits can set the mood. Whether you like to wear some sleazy lingerie or kinky costumes, go for it boo. You can even fully strip everything off and run commando if that’s your thing.
4Have lube ready and charge your sex toys.
Your vagina might not lubricate at first, which is crucial when you want to masturbate. It’s what make things flow smoother and comfortable, preventing irritation and friction. Lubrication can ignited through natural arousal aka getting wet. Aside from that, you can also use your saliva or pump out a few squeezes of lube.
If you’re using any powered set toys like a vibrator or clit sucker, prepare them first ahead of time by charging them fully. That way, there wouldn’t be mishaps or delays when you decide to use it later on.
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5Pop up some steamy, pornographic content.
Not in the mood to fully imagine scenarios? Rely on pornographic video sites, adult tv shows and films, and even erotica novels. Each type of content is capable of fulfilling your desires and fantasies due to its wide range. With your chosen outlet, immerse yourself in its steamy scenes then slowly feel the pleasure taking over you.
6Clear your mind.
Stop thinking about your laundry or any type of stress for a sec, honey. Masturbation is a time to connect with yourself, focusing on you and only you. Fully delving deep into your sexual side. If you judge yourself for harboring such dirty thoughts, let us remind you that it’s normal to imagine those wild scenarios. It’s your mind and body, so go for whatever works for your pleasure.
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Masturbation for Women Sexentials
It’s always better to be extra prepared as you embark on a blissful journey like masturbation! Thus, we prepped a list of sexentials for this occasion that can work as a must-buy catalog to amplify your solo sexcapades!
Masturbation Tips for Women
Now that you’re aware of the different techniques, you can start exploring the joys of self-love. But if you’re still looking for ways to spice it up, check out these masturbation tips for women.
1Focus on other areas of your body too.
Masturbation for women isn’t all about stimulating the vulva area. It’s also a chance to touch, massage, or simply caress your erogenous zones, from your nipples, thighs, waist, neck, and more. Discover what other body parts of you bring out pleasure and satisfaction out of you, potentially bringing you to more blissful highs.
2Listen to your body.
During your self-pleasure journey, assess the things that make you feel good the most. Do you like more or less pressure when touching your clit? What about the speed– do you like long or quick strokes? By keeping in mind your preferences, you’ll get better sexual experiences.
3Try out new techniques and postitions.
Get creative! Don’t just follow the book (or, in this case, the blog). Take your time in experimenting with different speeds and pressures. Would you like it slow and sensual or fast and rough? Aside from technique, explore various masturbation sex positions too! Aside from lying down on your back, try doing it standing up, resting on your side, or even straddling the arm of a stuffed couch.
4Add sex toys in the mix! 
It’s no wonder we gave a whole list of it in the previous section! Sex toys are the perfect companion during your masturbation sesh. Some of our favorite examples for the ladies are vibrators, clit suckers, kegel balls, and nipple clamps.
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5Explore outside the bedroom.
There’s a world beyond your bedroom when it comes to sex and solo play. Hence, aim for hotter sexcapades! Masturbate in the water (e.g., bathtub or shower), car, kitchen, or living room. Ensure that the location and the scene you’re setting is safe and private.
6Let your partner watch you.
Besties, it’s rare for your boo to get turned off by masturbation. Most of them find it hot AF. And no, it doesn’t count as cheating or being disloyal! If you’re up for a show, you can ask your boo to watch you while you flick it. They can also join in and wank off in front of you, too. No wonder it’s called mutual masturbation, right? But we can classify it as consensual voyeurism too.
7Clean up after the deed.
Your hands. The sheets. The sex toys. Make sure everything that you’ve used during your self-love time is clean and sanitized before and after usage. This step is important to avoid unexpected mishaps and possible infections in the future.
8Do more research.
It’s the modern age! We are very lucky that there are a lot of online platforms that are dedicated to sexual wellness. Thanks to them, they spread more awareness and positivity about anything related to sex, educating whoever comes across them. Aside from us here at the Lauvblog, another online platform that tackles masturbation for women is omgyes!
Knowledge is key, so it’s important to invest in reading more sources that teach sexual wellness so we can make better-informed decisions.
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9Fuel up!
Masturbation is a workout! You’re moving your body in so many angles, sweating and releasing those feel-good hormones like we mentioned earlier. As a result, you need your energy up to boost your stamina and endurance. Thus, we advise eating healthily and hydrating as much as you can.
The proper foods one can eat usually include a balance of protein, carbs, and healthy fats, but this can depend on what your eating lifestyle is. Regardless, food is fuel, especially the right ones! The same goes with water, wherein it can recharge your body at every sip.
10Don’t overdo it.
Too much of a good thing may be bad for you. And masturbating is no exception as doing it to an excess degree can make it an addiction and/or hurt your body in the process.
11Set the proper intention.
For sure, a lot of us would masturbate merely to reach an o’. But there are many other reasons and intentions you can set yourself to make masturbation a more meaningful experience. For example, it’s to embark on it as a journey of self-exploration, noting down what makes you feel good and what doesn’t. Another would be to strengthen your self-love. Be completely honest with yourself here so you enter this journey with positive energy.
12Don’t miss out on aftercare!
Trust us when you say you don’t want to have a sudden emotional crash when you continue with your day like usual after masturbation. Aftercare is important as it helps you transition back to normal after experiencing such a sexual high. The last thing you want is to have post-coital dysphoria when you don’t do this tip. Ideas of such vary from cleaning yourself up with a warm shower, eating your favorite meals, and even watching your favorite movie after.
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Takeaway
There’s nothing wrong with masturbation. It’s not considered a sin nor it’s going to turn off your partner. It’s normal and natural for humans to have such explorative urges involving our body. Thus, women deserve to independently fulfill their sexual needs without shame just like men.
So go ahead and satisfy yourself! There’s no shame in investing in your sexual desires and fantasies. Don’t let others dictate how you should view that realm! Just remember our masturbation tips for women and proper female masturbation techniques so you’ll stay safe. Experiment with different toys, techniques, and positions for greater orgasms. And if you want to learn more about self-pleasure, we have an e-book all about it here.
Happy flicking and rubbing!
