10 Best Sex Positions for Breathing Problems (Keep it Comfy!)

Disclaimer: Our guide on the best sex positions for breathing problems has been carefully researched to provide you with helpful options. However, it’s important to note that this guide does not replace professional medical advice. We strongly recommend consulting with a healthcare professional if you have any specific health concerns or questions regarding your condition.

Living with respiratory issues can pose challenges in various aspects of life, including sex. However, with some creativity and consideration, individuals with breathing problems can still enjoy fulfilling sexual experiences. They just need to reconsider certain things, such as the sex positions they’re doing.

In this guide, we’ll explore a range of sex positions that accommodate people with asthma, bronchitis, and other breathing issues. We’ll explore some tips at the end to further make your sexperiences safe.

1Spooning

When it comes to finding the best sex positions for breathing problems, one gem consistently rises to the top: spooning. And let me tell you, it’s not just a popular choice because it’s cozy—it’s also a winner for keeping things steamy while taking it easy.

Spooning lets you both relax while still getting all the good stuff. Minimal effort is required so you can focus on enjoying the moment without worrying about overexerting yourself. But don’t let the laid-back vibes fool you—spooning packs a punch when it comes to pleasure. With easy access to erogenous zones and plenty of opportunities for intimate touch, it’s a recipe for delight that satisfies everyone.

How to do it: Both partners lie on their sides, facing the same direction, with the giver acting as the “big spoon” and wrapping their arms around the receiver, who becomes the “little spoon.” Once you’ve settled into the spooning position and done with the pregame cuddling, it’s time to kick things up a notch. The receiver lifts the leg that’s not resting on the bed, creating space for the giver to enter and get down to business.

With the receiver’s leg raised and the giver nestled close, it’s game on. The giver can start thrusting gently, finding a rhythm that works for both partners. And since you’re both lying down and facing the same direction, there’s plenty of room for eye contact, kisses, and sweet nothings.

2Cowgirl

When it comes to accommodating breathing issues, switching things up in the bedroom can make a world of difference. Enter cowgirl—the go-to alternative to the classic missionary that puts the power in the hands (or hips) of the receiving partner.

Here’s the deal: in traditional missionary, it’s usually the guy doing most of the heavy lifting, so to speak. But in cowgirl, the woman takes the reins and gets to call the shots. This means less exertion for the person with breathing issues while keeping the heat up.

With cowgirl, you control the pace, depth, and angle of penetration, giving you the freedom to find what feels best for both you and your partner. Plus, being on top lets you take breaks or adjust positions as needed so you can catch your breath without missing a beat. It also works if the guy has breathing issues— they can lie there as their partner takes charge of the deed.

How to do it: The giver lies back and gets comfy on the bed. Then, the receiver takes charge and straddles their partner, positioning themselves on top. It’s all about finding that perfect angle for maximum pleasure. Next up, the receiver guides the penis into the vagina, making sure it’s positioned just right.

They can remove their hand once everything’s lined up and let the magic happen. With the penis nestled snugly inside, it’s time to get down to business. The receiver can then move, grinding their hips or rocking up and down, depending on what feels best.

3Lap Dance

Lap Dance is another fantastic option for folks managing breathing issues in the bedroom. Like cowgirl, it puts the receiver in control, allowing them to dictate the pace and intensity of the action while giving them the freedom to take breaks as needed.

Meanwhile, the giver gets to sit back and relax, providing support and encouragement to their partner without needing to exert themselves too much. This is especially beneficial if the giver has breathing issues, as they can focus on enjoying the moment without worrying about keeping up with intense physical activity.

How to do it: The giver must sit in a sturdy chair, sofa, or at the base of their bed. The receiver will then straddle on their lap, facing the same direction. Once positioned, the receiver will gently hold the giver’s penis and guide it into their vagina. They will push the penis inside, remove their hand, and start moving either in an up-and-down or back-and-forth motion. The receiver can also slightly twist their hips for extra pleasure.

4Standing Doggy

Looking to dip your toes into standing sex positions? Look no further than the Standing Doggy—it’s perfect for beginners and ensures orgasmic sensations without any complicated maneuvers.

How to do it: The receiver faces the wall and uses it for support, while the giver, also facing the wall, penetrates the receiver from behind. This setup allows the receiver to lean against the wall for stability and comfort while the giver can focus on providing pleasure without needing intense movement.

5Sitting Pretty

For guys who want to bring their female partners to climax but struggle with intercourse due to breathing issues, oral sex can be a game-changer. By shifting the focus to oral pleasure, you can still give your partner incredible satisfaction without the worry of respiratory difficulties cutting the moment short.

For those who may not be aware, the key to unlocking intense pleasure for female partners lies not within the vagina but rather at the upper part of the vulva—the glans clitoris. This small, exposed area is packed with over 10,000 nerve endings, making it incredibly sensitive to touch and capable of producing intense orgasmic sensations with just light stimulation.

That’s why investing in learning oral sex techniques is a must if you have breathing issues, as it guarantees pleasure without the need for intense movement.

How to do it: The receiver must sit on a sofa with their legs spread out for full access. The giver can sit, kneel, or squat before the receiver. Once positioned, the giver must hold the receiver’s knees or thighs, then start licking their partner’s vulva, specifically the clitoris. They can also use a clit sucker or mini vibrator to even further enhance the experience.

6Coital Alignment Technique

At first glance, this position might appear to be your classic missionary position, but don’t be fooled—there’s a twist that makes it much easier on both partners.

In this variation, the giver isn’t focused on pushing their penis deeper; instead, they position it right at the entrance. Rather than thrusting, the giver engages in a grinding motion, gently moving their penis back and forth to provide indirect stimulation to the receiver’s clitoris.

This subtle yet effective movement can be incredibly pleasurable for the receiver, offering a unique sensation that enhances the overall experience. Plus, there’s less intense thrusting involved, making it one of the best sex positions for those with breathing problems.

How to do it: The receiver lies on a soft surface and spreads their legs open, ready to receive their partner’s touch. The giver, with a penis, positions themselves between their partner’s legs, hovering over them and adjusting their body to align their chest with their partner’s shoulders. The angle of their bodies is crucial, with the receiver aiming for a maximum angle of about 45 degrees to ensure optimal comfort and alignment.

Once both partners are comfortable with the positioning, the giver can distribute their weight onto their upper body, leaning in to reduce the space between their genitalia. As the giver slides their penis inside the receiver, they focus on gentle downward movement, concentrating on stimulating the tip while maintaining direct contact with the vulva area. This up-and-down rocking motion creates a rhythm both partners can enjoy, intensifying sensation and pleasure.

Meanwhile, the receiver can rock their hips upwards, adding to the mutual stimulation and enjoyment. It’s essential to take it slow, savoring each moment of intimacy and connection, and communicating openly with your partner to ensure mutual satisfaction and comfort.

7Horizontal Oral

Here’s a delightful option for guys looking to bring their partners to new heights of pleasure: the Horizontal Oral position. Both partners are relaxed in this setup, creating a laid-back atmosphere that sets the stage for pure satisfaction. The giver can focus on providing orgasmic sensations to their partner without pushing themselves to the limit, making it a win-win situation for everyone involved.

How to do it: The receiver must lie on their back while the giver is lying on their stomach with their face right on top of the receiver’s vulva. Once they’re ready, the giver can then start performing oral sex to their partner.

8Up Close

If you’re still on the hunt for some fresh oral sex positions, look no further—we’ve got just the thing. In this one, the giver fully views their partner’s glorious body, making it an extra thrilling experience for both parties. It’s also pretty unconventional, making it perfect for those who crave some spice in the bedroom.

How to do it: The giver would sit on the bed while the receiver kneels down and spreads their legs wide to provide access. Once positioned, the giver can then hold the receiver’s thighs for extra support and then press their face into the receiver’s vulva to perform oral sex.

9Sideways 69

If the traditional 69 position poses challenges for your breathing, don’t worry. There’s a more relaxed alternative that still delivers all the pleasure: the sideways 69. It allows both partners to indulge in mutual oral pleasure while lying comfortably on their sides. By eliminating the pressure of supporting each other’s weight, the sideways 69 offers a more accessible option for sensual exploration.

How to do it: The couple would lie on their side, facing each other’s genitals. They can then proceed with performing oral sex on one another.

10Live Show

Another great way to ensure satisfaction for both parties without affecting their breathing is by masturbating in front of each other. Whether using fingers or pleasure toys, you have the freedom to explore your own pleasure in a position that’s comfortable for you. Plus, since there’s no need for strenuous activity, it’s a relaxed and low-pressure way to connect intimately and enjoy mutual pleasure without any worry about breathlessness or stamina issues.

How to do it: Both parties can sit in front of each other or lie facing one another. They can then stimulate their genitals in whatever way they prefer. For a more intimate experience, also take time to make out and caress each other’s bodies.

Additional Tips

Aside from choosing the best sex positions for people with breathing problems, you should also follow the tips below to keep your sexual plays fun and safe.

1Have sex when you’re feeling most energetic.

Timing is crucial when dealing with breathing problems. Engage in sexual activities during periods when you feel most energized, and your respiratory condition is relatively stable. This can help minimize the risk of experiencing breathing difficulties during intimacy.

2Get rid of irritants that could trigger your condition.

Aside from timing, your environment can also play a role in your sexperiences. If your own or partner’s bedroom has allergens such as dust, pollen, pet dander, or strong fragrances, you might have more difficulty performing in the bedroom. That said, make sure to clean up the space before doing the deed to keep things smooth sailing.

3Consider using an electric fan.

Improve air circulation in your bedroom by using an electric fan. This can help maintain a comfortable temperature and reduce the concentration of airborne irritants, making it easier for you to breathe during sexual activity.

4Opt for a more relaxed approach to sex.

Engaging in rough sex or other sexual activities that involve strenuous movement can exacerbate breathing issues— the intense physical exertion and rapid changes in heart rate associated with vigorous sexual activity can strain the respiratory system, leading to shortness of breath, wheezing, or even triggering an asthma attack in susceptible individuals.

That’s why, instead of focusing solely on intense sex, explore more relaxed and intimate forms of sexual expression. This could include sensual massage, cuddling, or simply enjoying each other’s company without pressure to perform.

5Use love toys to lessen your workload.

Wanna ensure you and your partner are satisfied while exerting less physical effort? Sex toys are the key, sweetie. They are designed to stimulate specific areas of your body, making you and your lover cum within minutes. There are couple-specific toys such as couple vibrators and strap-on dildos, but you can also venture to other pleasure devices such as clit suckers, mini vibrators, tip vibrators, anal plugs, and strokers.

6Focus on non-penetrative sextivities.

While vaginal and anal penetration can definitely be a blast, let’s keep it real: it takes some extra effort to keep the momentum going. That’s why it’s important to mix things up if you have breathing problems. Explore alternative forms of sexual expression that don’t involve penetrative intercourse. Activities such as mutual masturbation, oral sex, or erotic massage can provide pleasure without putting undue strain on your breathing.

7Adopt a more active lifestyle.

Unless it’s prohibited by your doctor, engaging in regular physical activity can improve overall respiratory health and stamina, making it easier to engage in sexual activity without experiencing breathing difficulties. Not only that, but you’ll get leaner and fitter, which also helps boost your sexual confidence.

8Consult your healthcare provider.

Talking to your doctor might not be the first thing on your mind when you’re getting down and dirty, but trust me, it’s worth considering. Think of them as your go-to resource for keeping your health in check, even when it comes to your sex life.

First off, they can give you the lowdown on any potential health concerns that might pop up during sex, especially if you’ve got some pre-existing conditions to keep an eye on. Whether it’s asthma, heart issues, or anything else, they can offer personalized advice to help you navigate the bedroom without any unexpected hiccups.

And let’s not forget about contraception and sexual health screenings. Your healthcare provider can hook you up with all the info you need to stay protected and make informed decisions about your sexual health. Whether you’re curious about birth control options or wondering if it’s time to get tested for STIs, they’ve got your back.

Takeaway

Having breathing issues can indeed present challenges during sex, but with a few adjustments, you can still enjoy a fully satisfying and enriching experience. By communicating openly with your partner and exploring the best sex positions for those with breathing problems, you can easily resolve these issues with ease.

Remember, intimacy is about connection and pleasure, and there are many ways to achieve that beyond traditional methods. So don’t let breathing issues hold you back—get creative, stay open-minded, and focus on enjoying the moment together.