How to Hump a Pillow 101: Upgrade Your Pillow Fights!

Disclaimer: This guide on how to hump a pillow can be easily achieved by most people. But for those with certain medical conditions, please consult your healthcare provider before trying the unconventional positions shared in this guide.

Pillows and sex? Well, that’s pillow humping for you! Looks like your usual buddy for slumber can also be your intimate companion. All while staying in bed!

In this guide, we’ll unravel what pillow humping is and the process behind it. We’ll also talk about its top benefits and a few safety tips to ensure you’re playing around with your pillow (and some extra props if you add some) properly.

What is Pillow Humping?

Urban Dictionary defines pillow humping as “the act of having consensual sex with a pillow.” Since pillows can’t accept nor reject sex, it makes a great companion for nouveau sexcapades.

Pillow humping is also a type of dry humping, except you’re moving against something soft rather than something muscly like another human, aka. your boo. You can envision them though if it’ll make things more pleasurable.

This specific activity is also commonly known as a solo sexual act. But if you want to get your partner involved, they can watch you play with it. They can even touch themselves in the mix!

Benefits of Pillow Humping

What exactly is so great about pillow humping? Well, you just gotta browse through this section to learn about each and every benefit it brings to the table.

1 It’s a type of outercourse.

Pillow humping doesn’t require inserting anything into your body unlike penetration or sexual intercourse. Well, unless you plan on adding any sex toys for more pleasure!

But generally, outercourse is all about satisfying your external erogenous zones, such as your clitoris, inner thighs, glans, and scrotum. And another great thing about it is that you have better control of your orgasm, possibly averting overstimulation and getting the right sexual balance that your body craves.

2 It’s accessible.

Most people have a pillow or a set of them. It’s a daily essential to get those zzz’s or have meaningful rest. Or even be something comfortable that can be placed on any part of their body. Hence, pillow humping or figuring out how to hump a pillow can occur at any time. It can be when you feel the desire to experience sexual pleasure if your hands aren’t enough or you don’t own any sex toys.

3 Anyone can do it.

There are no biological or gender restrictions when learning how to hump a pillow. It’s all about finding the proper formula of pillow humping that suits your body best. For example, vulva owners can rely on one pillow and straddle on it as if they’re riding it cowgirl style. Meanwhile, penis owners need two pillows and create a gap in the middle.

4 It’s a stress reliever.

Sex in general is known as an effective way to unwind after a hectic day, night, or event. All that pent-up energy is going somewhere beneficial or rather satisfying. With that in mind, learning how to hump a pillow or pillow humping is no exception. You have a plush-like tool that can actually work as a piece of sex furniture, making the entire session more enjoyable. Plus, it’s easy to work with so no need to overthink or overexert. 

5 You won’t catch an STD.

Pillow humping doesn’t involve penetration, which puts you at risk of such infections and diseases if you have no protection. But since that’s not the case, it’s unlikely to catch one. But to be better safe than easy, you can reduce other infections or bacteria transmission by practicing proper hygiene with your clothes and sheets (e.g., using clean sheets, replacing the sheets afterwards, etc.)

How to Hump a Pillow

On to the fun part! In this section, we’ll provide you a gender neutral step-by-step guide that’ll guide you through this thrilling sexual activity.

1 Prepare the needed tools.

Fail to prepare or prepare to fail.

The first step in studying and mastering how to hump a pillow is to gather the needed items for the session ahead. That way, you’ll save more time and easily build up the mood.

Some examples of items you will need include:

1. A clean pillow or set of pillows
2. Cotton clothing and undergarments
3. Water (to hydrate)
4. Towel/Blanket (to collect and wipe out discharges)
5. Lube 

2 Get into the proper mood.

The common first step in every sexual activity, most especially when you’re exploring how to hump a pillow! Being in a state of arousal is what prepares your body for what’s to come, swelling up your genitalia and mentally producing your mind with intimate, sexual thoughts. Arousal can be achieved best through foreplay (in this case, masturbation), consuming erotic content, and playing with sex toys. 

Another way to ease into the mood is stretching and warming up your body for the session ahead. You don’t want to go into things with cold muscles!

3 Lock the door.

If you live with other people in your home, like family, roommates, or even your partner, you don’t want anyone to intrude and interrupt you. The last thing you want to happen during this plush adventure is getting caught in a compromising and private position.

4 Arrange the pillows well.

Depending on your genitalia, the positioning of the pillow/s varies. As mentioned earlier, vulva owners usually require one pillow. They can place the pillow flat on the bed or rest the top half on the headboard. 

Meanwhile for penis owners, they can use two pillows and leave space in the middle. They can also use just one pillow and then carve a hole that fits their girth through its sheets. Choose which one sparks more intrigue for you!

5 Picture a possible partner as the pillow/s.

You need a muse to get off even more. Do you have a crush or your partner in mind? Imagine they’re the pillow/s, and attune yourself to your feelings of desire for them. From there, act out how you’d want to please them.

6 Slowly undress yourself.

Dry humping can involve one person being partially naked while the other person isn’t. This situation can also be applied to pillow humping, wherein you can choose to teasingly discard your clothes before moving against the pillow/s. Furthermore, penis owners can remove their underwear and use their length to thrust in and out the hole they made on a pillow or pillows.

7 Assume the position!

If you’re a vulva owner, slowly straddle the pillow cowgirl-like style and move your hips. Grip on to it or the headboard when you hasten your pace. 

Then if you’re a penis owner, carefully slide your length inside the self-made pillow hole or in between the gap of two pillows. We advise putting lube on your length since you may get irritation due to the friction from the pillow sheets. 

Other bold sex positions you can try with a pillow are folding it then squatting on it and even going pretzel style.

8 Venture through different pillow-humping techniques.

This step is aligned with the previous step, wherein there are assorted ways to move against a pillow. Make sure to switch up your techniques from time to time. It won’t just make things more thrilling, but you get to practice them and incorporate them in other sexual acts you may do in the future. 

Those techniques include:

1. Thrusting
2. Grinding
3. Pulsing
4. Hip Twisting
5. Figure 8’s

9 Get creative!

You’re not limited to just a pillow with pillow humping, even if it’s what it implies. Aside from it, you can use other plush-like items to hump on, like a pillow or even the edge of your mattress. That way, there’s still variety and novelty in this sexual act.

Moreover, adding kinks while figuring out how to pillow hump can spice the mood up even more. For one, sensation play, wherein you spritz a relaxing aroma (e.g., lavender), can release tension as you play around. Or maybe make use of your hearing by playing mood music. Can never go wrong with that!

You can also incorporate sex toys when you engage in pillow humping, like putting a vibrator inside the pillow or a set of nipple clamps while you play around with your chosen plush.

10 Have fun!

The most important step that should be felt all throughout the process! Be present and in the moment as you get into learning how to hump a pillow. Pay attention to your body and the sensations you’re feeling. Don’t give into any distractions. Add some extra items like the ones we mentioned above if you want to heighten your pleasure. And most of all, embark on this special sexcapade for you and your overall sexploration!

Safety Tips Before and After Embarking on Pillow Humping

Stop right there! Before you get a taste of pillow humping or venturing into how to hump a pillow, remember these important safety tips for your protection! Thank us later when you reach maximum sexual pleasure.

1 Wear the right clothing.

Pillow humping involves a lot of consistent movement. Hence, wearing the proper clothing can lengthen the experience and keep you comfortable. For one, we recommend cotton clothing (shirts, pants, shorts, underwear especially) with pillow humping. Silk and satin are okay too, but be careful since they still may cause friction if you aren’t careful with your pace.

2 Clean your needed tools beforehand.

Sexual hygiene is key for safe sexual fun. Thus, it’s important to clean or wash the things you’ll use during your pillow humping session beforehand. We don’t want any germs and bacteria raining on your parade here!

3 Schedule your pillow humping sexcapade at an appropriate time.

This tip works for those who live alone and with other people! Setting a sex schedule can sound so formal because most of the time, we just do it spontaneously. While that’s the case most of the time, it’s also a way to show that sex is a priority. More specifically, you want to prioritize learning how to hump a pillow, like how you ensure to follow your scheduled meetings or plans for the day ahead. 

If you can be disciplined in following those work-related affairs, you’re more likely to keep up with a sex schedule. Plus, it makes things more exciting, like “Omg, I’m having sex later!” That kind of build-up prepares your body even more for what’s to come.

4 Don’t get too loud.

Yes, you’re going to experience so much pleasure as you get off with your pillow. However, not everyone nearby would want to hear your private business. So to save yourself from the embarrassment, control the volume of your moans and grunts. You wouldn’t want to receive a knock or a text message telling you to keep it down or take things elsewhere, right?

5 Change the sheets.

As you learn how to hump a pillow, you’re more likely to do it on the bed. As a result, you should have clean pillow sheets and bedsheets to start with. But after playing around, they both get soiled and crinkly. Since you’ll sleep in that same bed, it’s important to put new sheets on them. Trust us, you don’t want to rest with those germs from your discharges.

The same rules apply to your pillows. You can use a different set of pillows from your usual slumber while the used ones are washed and cleaned.

6 Don’t forget to do sexual aftercare.

Whether you embark on solo or partnered sex, you shouldn’t miss out on the aftercare! Being the final step of the entire sex session, it’s what helps you unwind and ease back into the real world. Because think about it, you pour out a lot of energy and emotions into your session! You wouldn’t want to feel a major crash post-climax because not only is it destructive, but it can lead to post-coital dysphoria. 

Thus, it’s crucial to end things properly by carefully and rightfully transitioning yourself into a relaxing state. Aftercare is self-care, wherein examples can be treating yourself to a meal, taking a bath, or going right to bed (after cleaning yourself, the bed and the pillow/s involved).

Takeaway

The process behind learning how to hump a pillow takes a bit of time to excel in. From finding the right pace for you to getting into the proper position, only time and experience can give you sexual growth. But along the way, don’t forget to prioritize your safety first before taking things up a notch. Have a safe and fun pillow humping sesh ahead, beloved reader!