Disclaimer: This guide about pee-gasms or pee orgasms is meant to be a source of valuable information for the reader. However, it is not a substitute for direct expert assistance. Seek help from a medical professional if you’re looking for personalized advice.
Orgasms and peeing? It’s a natural phenomenon, especially for vulva owners. That’s where the term pee-gasm comes from. For some, they feel weirded out by it while others find it intriguing. But mind you, it’s not all fun and games if you keep trying to put these two things together constantly.
But first, let’s know more about what a peegasm or pee orgasm is and how it works.
What is a Pee-gasm?
Medical News Today defines a pee-gasm or pee orgasm as a type of “orgasm by delaying urination.” Because urination releases tension in your bladder muscles, it promotes comfort especially when you hold it for a long time. That comfort is also similar when you reach your climax after so much sexual build-up.
This term has origins in Reddit, wherein vulva owners spoke about their experiences and medical professionals shared their concerns about it. We’ll get more into the latter further on in this guide.
Moreover with the former, vulva owners share their insecurities about how they feel odd when they orgasm in that way, adding that they feel something is wrong with their bodies. It’s quite understandable since anything related to pee being uncontrolled is a sensitive and personal topic. Also something people ensure to prevent from happening.
However, experts say that there’s nothing wrong with experiencing such sensations. It’s actually in their anatomy to feel that way.
The next section will explain how that is so.
So, How Does A Pee-gasm Work?
The root of a pee-gasm or pee orgasm is the bladder, which is close to the urethra and clitoris. Those two are erogenous zones. So by contracting your bladder, especially a full one, it presses against those two body parts. As a result, it stimulates their nerve endings and elicits pleasure when you let go.
In other words, you hold in your urine for a bit, tensing your muscles. Then when you’re ready, you release it, sending waves of relief all throughout your body. This kind of relaxation is similar to holding onto something heavy like a dumbbell, then finally catching your breath and relaxing your body when you place it down.
Although there’s nothing wrong with the feeling of a pee orgasm, experts don’t recommend holding in their urine out of enjoyment or pleasure. Like a fun hobby of some sort! If you gotta go, then your body has to respond to nature’s calling!
Long-term Dangers of Consistently Having A Pee-gasm
Let’s get clear on this: there’s nothing wrong with feeling an orgasm-like sensation when you let go of urine. It’s even natural to experience strong waves of satisfaction when you release something that’s pent up in your body. However, engaging in it on a planned, consistent basis becomes risky and dangerous to your long-term health.
Read up on the long-term dangers of having regular pee-gasms in this section below.
1 Urinary Tract Infection (UTI)
Health Shots defines urinary tract infections, or UTIs, as infections established when “urine sits in the bladder for an extended period,” creating a ”breeding ground for bacteria.” This makes it harder and more painful for the affected person to urinate. Hence, urinating as quickly as possible is important to prevent the bacteria from meddling with your overall health.
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2 Urinary Incontinence
Mayo Clinic defines this condition as “loss of bladder control.” Such loss can occur when we overuse our bladder muscles. In the case of pee-gasms, where one would intentionally and regularly play around with their bladder for sexual pleasure, losing bladder control can be a major consequence. Especially when we put too much pressure on our bladder and hold in our urine for too long, there may just come a day we end up urinating unplanned.
It’s not only embarrassing but harmful overall to our daily lifestyle.
3 Damage to Bladder Muscles
It’s clear that this body part will be most affected by the previously mentioned conditions. Healthline highlights how the bladder overstretches when you hold your pee for too long, causing its strength and stability to dwindle. From there, it can harm the muscle groups responsible for urination control.
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4 Kidney Problems
When you frequently engage in pee gasms, your bladder and kidneys are affected. These body parts within your urinary tract are responsible for filtering waste and other extra fluids from your body and producing urine. So, keeping in your pee disrupts the sterilization process of your entire urinary tract. Thus, all that pent-up bacteria stays longer than expected and causes kidney infections, stones, and even failure.
5 Conditioned Behavior
If we train our body to only orgasm when we urinate, it can unintentionally become a default behavior. In other words, it’ll be more challenging for you to reach orgasm through other sexual activities due to your consistency of doing pee-gasms. Doing it naturally once is one thing, but partaking in it constantly is a recipe for sexual disaster.
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Healthier Ways To Orgasm
Pee-gasms are a relatively new activity that gained both popularity and questionable glances when brought up. And although you may have the urge to try it once in a planned manner, it’s not something you should be doing frequently when seeking sexual pleasure.
Thus, you must stick to common sexual activities with proper safety measures. That’s what this section is all about!
If you’re craving for that strong, full bladder-like sensation, aim for sexual activities that put g-spot stimulation in the spotlight. Keep reading this section to learn more!
1 Fingering
You can never go wrong with fingering, whether it’s done solo or by your partner. It’s probably a monumental sexual activity in every vulva owner’s life as they discover their body.
Stimulating your g-spot with your fingers will have you trembling and moaning if you know any of the proper techniques for doing so. One of the most known techniques is the “come hither” motion, which can go deep into your vaginal walls.
2 Sex Toys
Sex toys are always a great idea as you venture and invest in your sexual discoveries. They are categorized based on different erogenous zones, providing pinpointed stimulation and pleasure towards them. Including your genitalia! In this case of looking for a safer alternative to pee-gasms, browsing through g-spot-focused sex toys are your best bet.
From g-spot vibrators, rabbit vibrators, classic vibrators, to dildos even, there are so many choices to choose from that won’t compromise your urinary tract health. But ensure to follow safe sex toy tips such as proper sex toy cleaning throughout the session and storage afterwards!
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3 Penetrative Sex
Leave it up to sexual intercourse to target all of your inner sweet spots in one go! If you have a boo, having safe sex with them can bring you to your o’s in no time. As long as there’s proper communication to let each other know how you want to be pleased and use birth control (especially barrier methods), this option is a lot less risky and even healthier than a pee-gasm or pee orgasm.
4 Squirting
From all the sexual activities listed above, take it up a notch by learning how to squirt!
Cautiously intensifying your actions or having your partner intensify their ministrations on you can trigger that immense urge to release a different kind of discharge. Because it so happens that it has a bit of urine on it. So in a way, you came with slight pee on it.
Squirting can also occur by trying out new techniques, touching other erogenous zones, or trying out new sex toys all over your body. As a result, you experience a squirting orgasm.
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Healthy Bladder Habits
Stray away from embarking on irresponsible pee-gasms or pee orgasms by building and developing these healthy bladder habits. Those habits will then benefit your overall health and lifestyle.
1 Drink enough fluids.
Especially water since we’re comprised of 60-70% of it!
This tip is basic yet essential as it keeps our entire body running. Water also influences our mood for the day, regulates our body temperature, gets rid of waste, and improves our skin health. So ensure to drink enough water to urinate naturally every few hours! We also advise setting a reminder on your phone if you tend to forget important tasks like this one.
2 Pee when you need to!
We’ve shared this numerous times in this guide, but following your body rhythm when there’s an urge to pee right away keeps your bladder muscles intact. When nature calls, you must answer ASAP, or else it’ll affect your mood and body until you decide to free it.
And when you’re in the toilet already, it also helps to be in the proper peeing position. Specifically, you should sit on the toilet seat to allow your body to relax and let go freely. Hovering over it may be too strenuous on your already tense body.
And don’t rush the process either when you do your thing! Just let it flow.
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3 Urinate after doing the deed.
Post-deed, bacteria may be around your vulva or backdoor area to your urethra. Hence, it can lead to a UTI. To combat that, urinating avoids the risk of infection as it flushes down said bacteria and germs.
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4 Engage in pelvic floor exercises.
Your pelvic floor muscles help your bladder hold urine. If you want to improve your bladder’s strength in the long run, you should do pelvic floor exercises (or kegel exercises). Those exercises ensure no urine leaks during your day-to-day life, giving you that control while preventing you from getting any infections as well.
After all, physical activity keeps your immune system healthy, just like your pelvic muscles here.
5 Consult with a medical professional.
Your urinary tract health should be a priority. While applying these various lifestyle changes above, consulting with a medical professional simultaneously can further improve its health.
Consultations provide personal advice and a better understanding of your urinary tract and overall body. After all, we all have different bodies, and it’s possible that what works for the general public may not work for you.
However, you’d only know those certain things by seeing a medical professional like a urologist.
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Frequently Asked Questions
Still eager to learn more about the ropes of a pee-gasm or pee orgasm? Leaf through this short section of answered queries about it.
1 Why do some vulva owners enjoy getting a pee-gasm?
Aside from the emotionally insecure side that vulva owners get when they do a pee-gasm or pee orgasm, it’s likely for the rest of them to like it. That’s because it’s extra gratifying, works as a great, new activity in their list of sexually-related tasks, or they may even have a fetish for urine, aka. urophilia.
2 Can you pee while reaching an orgasm?
Yes! Medical News Today refers to it as orgasmic incontinence. It consists of some drops of urine or a substantial quantity of it.
It’s also linked to urinary incontinence, specifically urge incontinence. NHS UK defines it as the sudden yet powerful need to pee without delay. That’s due to having such an overactive bladder.
3 So wait, is a pee-gasm safe?
Although this practice gives sexual pleasure, having an excess amount of peegasms or pee orgasms can harm your body in the long run. So it’s advisable to explore other sexual activities that won’t put your urinary tract at risk.
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Takeaway
It’s okay to experience a pee-gasm or pee orgasm at least once in your life. The kind that is unplanned and comes naturally when you liberally release your pee in the toilet. There should be no shame or stigma around it. However, planning and doing it consistently as a way to get off sexually can harm your body in the long run. Thus, it’s best to avoid engaging in it to keep your urinary tract intact. Besides, there are other sexual activities you can do that are safer and more capable of giving you similar and even more fulfilling sensations to such.
Sexual pleasure must be safe to delve into, so as much as possible, it’s advisable to not to involve a natural yet delicate process in your body.