Women get off in various ways. Some go with fingering, others rely on their trusty sex toys, while others opt for unconventional masturbation practices, like syntribation.
Syntribation sounds complex at first, but it’s pretty simple to achieve once you’ve figured out how it works. That said, we’re here to help you learn about this self-pleasure practice, as well as share why squeezing your thighs can feel so damn good.
What is Syntribation?
Syntribation, also known as thigh-squeezing and chairgasm, is a masturbation method wherein you squeeze or clench your thighs together until you reach a blissful climax. This method is usually more popular with females, but some males also enjoy this technique.
The term “syntribation” doesn’t have a specific origin, but it was already established as early as 2005, as shown on this urban dictionary definition.
As for the science behind this technique, there are no specific studies about syntribation yet. But as per testimonials from various online forums, syntribation brings pleasure due to the immense indirect pressure that you can give to your clitoris or glans (head of the penis). Since both parts have thousands of nerve endings, putting indirect pressure on the area by thigh-squeezing can bring sexual satisfaction. Some females also feel that their vaginal walls are moving against each other, which again brings sexual satisfaction on their end.
Aside from giving indirect pressure to the most sensitive pleasure spots, another reason why people enjoy syntribation is its sense of discreetness. Unlike fingering or pillow humping, you’re not putting yourself in an awkward position just in case someone enters your room. You’re just crossing your legs, just you would do while sleeping or sitting down. You can also get all sneaky with this method and do it in public.
To give you more insights about this sexual practice, here’s what one of the team members at Lauvette shared about her experience with Syntribation.
“When I was younger, I didn’t really have a private space since my family, and I only have one bedroom, so you gotta be sneaky when getting off. That’s when I discovered thigh squeezing… Usually, I prefer syntribating while lying on the side. There’s something about it that feels good, to be honest. Couldn’t pinpoint it before, but now, hmmm, it has something to do with the clitoris, I guess…
Even now, though I explore other ways to masturbate, I still go back to thigh squeezing every now and then. It’s good, definitely worth trying out!”
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How to Syntribate
So, you want to learn the art of syntribation? Here are the basic steps when doing this masturbation method.
- You can sit or lie down; just make sure you’re in a comfy spot.
- Cross your legs. You can also push them closely together.
- Feel that pleasurable pressure on your clitoral area? Just keep squeezing. We recommend using your hand or a flat vibrator that you can place in the middle of your thighs.
- Keep on squeezing your thighs until you feel that satisfying climax. Please note that the orgasm you may feel during syntribation may be more subtle compared to the orgasms you get from other masturbation techniques.
Now, it’s up to you if you want to do it fully clothed or naked, but most women enjoy doing this technique with clothes on. You can also do this outside if public fun is your thing, but do it with extra caution.
How to Syntribate With a Partner
Because of the unique nature of this masturbation method, most people think that there’s no way to incorporate syntribation with partnered sex. But that’s not necessarily the case. As long as you’ve communicated well with your partner, you can spice up the deed with this technique.
If you’re engaging in penetrative sex, go for positions that allow you to syntribate while being penetrated. Some of the common positions for this are spooning, lap dance, launchpad, and dead bug pose. You’ll just need a few modifications on these positions, as you would squeeze your thighs throughout the deed. For more details, we also suggest checking out some pornographic videos on how to syntribate with a partner. Having a visual guide may help you with how to further navigate this kind of play.
You could also go for mutual masturbation! You can syntribate while your partner does their own masturbation technique. It’s simpler and will surely make you both reach that heavenly climax.
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How to Syntribate With Sex Toys
Using sex toys during syntribation? Yes, it’s possible! We suggest using mini vibrators, love eggs, or any vibrator with a round flat shape. Just turn on the sex toy, put it in the middle of your thighs, and let it vibrate as you syntribate.
You can also use kegel balls when syntirbating. What’s great about this is that you’re not just having sexual pleasure, you’re also giving your pelvic walls some well-deserved exercise! Just insert a lubed-up kegel ball in your vagina, then syntribate as usual.
Avoid chunky vibrators and dildos. Clit suckers may be fine, but you may not enjoy them as much as the appeal of syntribation is that it provides indirect stimulation on the clit. You can also insert a butt plug during syntribation if anal play is your thing. You can also use vibrators or nipple suckers for extra stimulation on the nips!
Recommended Sex Toys for Syntribation
As we’ve mentioned, mini vibrators and flat clitoral vibrators works best for syntribation. So for those who want to try out this self-pleasure method, here are some of the toys you might want to explore.
Frequently Asked Questions
As you reach the end of this guide, you’re most likely ready to try this self-pleasuring technique. But if you still have some questions looming on your mind, we got you covered. We’ve answered some of the frequently asked questions about syntribation.
1Does syntribation pose any risks?
As of today, there are zero studies nor claims that this method is risky to one’s health. What we can assure you is that this technique also brings health benefits the same way you would on other common masturbation methods– boosted immune system, reduced stress, glowing skin, stronger vaginal walls, and so much more.
2Is syntribation safe to do during your period?
From checking out online forums about syntribation, no claims are stating that this is dangerous to do during your period. Just be cautious though, especially if you’re wearing pads or menstrual cups, You might end up staining your clothes or your sheets.
3Can you do edging with syntribation?
Yes! Same with fingering and sex-toy play, just stop the moment you feel you’re on the edge of a climax. Trying edging with this technique may take some practice, but it’ll be all worth it.
4I only orgasm through syntribation. Will I ever get to enjoy partnered sex?
Yes, there’s still a way to adapt your mind and body to oral and penetrative sex. However, it requires a lot of time and practice. You also need to communicate with your partner regarding this.
We also suggest spending more time exploring your sexual feelings and not just with the physical stimulation. This creates more diverse pathways to pleasure.
5I don’t enjoy syntribation. Should I give it another try?
It’s up to you if you want to give it another try. Just keep in mind that everyone has their own way of pleasuring themselves. So don’t get frustrated if you don’t enjoy this technique.
Learn More About Female Masturbation Techniques!
As we’ve mentioned earlier, people have unique preferences when it comes to their masturbation style. So don’t think of syntribation as a surefire way reach those big Os. You can still adapt to other self-pleasuring techniques. Try opening yourself in different kinds of self-pleasure methods— this will help you open yourself to new erotic possibilities.
If you need some extra guidance on finding the right masturbation technique for you, here’s a FREE Ebook from us! Discover the benefits of self-pleasure, basic masturbation techniques, best sex toys for beginners, and more. Click the suggested reads link below.
