What’s So Super About Super Orgasm? Let’s Talk About It

Have you ever heard of a super orgasm? It’s said to be a powerful type of orgasm that’ll have you shaking all over! So who’s up to achieving this?

In this guide, we’ll help you with just that, alongside knowing what exactly is a super orgasm. Moreover, we have a few safety and self-related tips to guide you through your journey.

What is a Super Orgasm?

Self defines a Super Orgasm as “having up to 100 orgasms in one sexual encounter.” 

This concept was further studied by producer/director Liz Friend through a documentary of the same name, alongside various neuroscientists conducting the tests. The test subjects were women, getting rid of any stigma or negativity linked to female sexual pleasure. Because hey, it’s normal!

A super orgasm is quite different from multiple orgasms by a small margin. With the latter, it’s experiencing a sexual high for around 2 to 3 times. As for a super orgasm, you can go beyond 10 to 100.

Things Needed to Achieve a Super Orgasm

Keep in mind what important factors are needed to reach such a type of o’ down below.

1 A relaxed state of mind

When you’re relaxed, there’s less tension and stress throughout your body. You’re also more capable of making better-informed decisions and enjoying pleasurable actions you or your partner elicits toward your body. Hence, it’s important not to be so in our heads, overthink things, and simply go with the flow. Even if it may be a challenge for someone who may have sex-related anxieties, but they’re exactly your obstacles to having fun sexcapades.

Relaxation methods vary per person and they can be non-sexual. It can be through having a massage, meditating, reading a book, and taking a warm shower. But if you’re looking for something sensual and intimate, exchanging light kisses is one way to go.

2 Lots of oxytocin!

Oxytocin is known as the love hormone, released during the deed and elicits feelings of trust and deep bonding. But there are also other ways to release oxytocin, such as physical touch through cuddling, holding hands, and hugging. Healthline adds that deep conversations with your partner and friends and doing nice deeds for them can increase oxytocin as well. Eventually, they’ll all be helpful later on when you want to achieve a super orgasm.

3 Yoga

This mind-body activity can lessen stress levels and improve flexibility and mobility. It can also keep one grounded in the present, avoiding overthinking or ruminating. Moreover, yoga gives one more control over one’s emotions, which can invite calmness and awareness in one’s life. Those factors are crucial when you want your body to be and feel its best when aiming for a super orgasm.

4 Deep breathwork

Deep breathwork reduces any tension within the body and promotes healthy blood flow, especially towards your pelvis area. As a result, it encourages amplified arousal that makes the deed more satisfying, leading to those o’s. Furthermore, engaging in deep breathwork realigns your mind, encouraging more positive thinking and mindfulness that’ll let you view sex in a fun, happy way.

5 Quality time with your boo

When you have more time to bond with your boo, it increases the intimacy and trust you share in the bedroom. You’d be able to communicate more about what makes you feel good and what you should refrain from doing. At the same time, you’ll feel more comfortable and open around them as you get to know them a lot better. Hence, quality time is an important aspect of a healthy relationship because it would also benefit in their sex lives.

6 Long foreplay

Foreplay is what warms your mind and body up for what’s to come. It’s that graceful transition before becoming your most sexual self. The more foreplay you do, the wetter or harder your genitals become. Those signs are important to avoid any friction or irritation during the deed. Moreover, foreplay is crucial for vulva owners if they want great and comfortable sexcapades, especially when it’s so easy to get hurt during sex. 

Long foreplay can range from 20-30 minutes. It can start from the moment you set the mood of the room, with the dim lights and perhaps scented candles to make the room smell more calming and sensual. Perhaps your boo is seated on the couch, giving you the invite to straddle and make out with them. Their hands can roam all over your body and vice versa, taking your time in liplocking before amping things up.

Long foreplay can also be through edging, which you can do after a fun makeout session. Your partner can finger you deliciously, and before you reach an o, they pull away momentarily and then please you again.

Tips to Amplify Your Sexcapades and Achieve a Super Orgasm

Improve the ropes on how you have sex for more satisfaction and eventually achieve this strong type of o’ down below.

1 Understand that everyone experiences an orgasm differently.

There’s no specific way to experience an o’! Everyone has different bodies, wherein someone can have one major orgasm then others can have episodes of small yet powerful o’s.

2 Be acquainted with your body.

As mentioned above, everyone’s bodies are different. That means our means of achieving pleasure vary from everyone else. Hence, doing some self-exploration before inviting your partner in is helpful. Unravel which parts ignite more sensitivity and pleasure in you and what types of sexual stimulation and activities answer your desires more. If you’re a vulva owner, you can explore clitoral and vaginal stimulation. For penis owners, trying prostate or cock play can give you a better idea of your pleasure. For both, taking things through the backdoor may unleash something feisty in your body.

Only you know your body best, so uncovering your pleasure is your task.

3 Keep each sexcapade varied and unique.

Sex is worth exploring each time you do it. That way, you swerve away from routine and boredom. Even small changes can make a difference, like adding handcuffs when doing missionary or doing breast play while taking things cowgirl style.

Switching things up, may it be through adding a new type of stimulation or trying a new sex position, can unlock new sensations. Sensations that may unexpectedly lead you to a super orgasm! And yet, you’ll never know unless you step outside of your comfort zone (at your own pace, of course).

4 Tweak your lifestyle.

Having an improved sex life and achieving your sexual goals may be through making necessary lifestyle adjustments. First, it’s important that you’re getting enough sleep and rest. Those factors allow your body to recover and reenergize, so you’re a lot more prepared to do the deed and even achieve a super orgasm.

Second, you must nourish your body with the proper foods and not skip meals. That way, your hormone levels, blood circulation, and overall body immunity stay balanced and intact. Avoiding this can make you prone to illness.

And lastly, moving your body gets you to release endorphins and improve your heart rate, which are vital when having sex and achieving a super orgasm. One suggestion we made above is yoga because of its mental and physical benefits. Trying out pilates, jogging, and kegel exercises are also great examples of physical activities as they target the pelvis.

5 Try achieving multiple orgasms first.

As mentioned earlier, multiple orgasms are when one experiences back-to-back or very close together. Since a super orgasm may be a challenge if you’re just starting out, you can take things a little slower by trying multiple orgasms. One way to pull this off is through edging, wherein you delay your orgasm just as it builds up, then please the person again. It can go as long as you want, resulting in a more explosive orgasm. And then you can do that process all over again, as long your stamina can take it.

In line with this, it’s also thrilling to venture through different types of orgasms. There are g-spot, clitoral, and vaginal orgasms for vulva owners, wherein blending both of them is peak female pleasure. For penis owners, there are prostate and cock orgasms. For both types, anal orgasms are possible. Since the sensations of each orgasm vary, it’s ideal to test each one out and see which ones you favor the most.

Additionally, mental orgasms exist as well, and it’s all about bringing mental satisfaction without the presence of physical touch. They can be just as powerful as physical orgasms.

6 Don’t forget to use lube!

If you’re going to the deed or any type of sexual activity for a long time, having lube on the side can keep things running smoothly and fluidly. Moreover, lube reduces potential friction and irritation during skin-to-skin contact, penetration, or any kind of sexual stimulation. In turn, it enhances the entire sexual experience for the parties involved, even more so when they can come in different flavors (and you choose to have oral sex like yum!).

Lube can either be water-based, silicone-based, oil-based, or a mix of all of the previously mentioned types aka. a hybrid.

Takeaway

And that wraps up our fun guide about a super orgasm! We hope you took some notes in case you want to try it out for yourself. Just make sure to stick to your boundaries and avoid going overboard so the experience remains safe and enjoyable. And don’t be afraid to take breaks! You don’t want to super exhaust yourself for the sake of sex.

For more sex-related guides such as this one, check us on the Lauvblog here.